Personal hygiene may seem like an evident necessity for everyone to follow, especially the elderly. However, as we age, it becomes more difficult to keep up with daily healthy habits like bathing, walking, oral hygiene, and more. These personal care practices are vital for many reasons, so it’s important that seniors receive the help they need to continue them.
At Kind Senior Care, we are dedicated to helping seniors maintain their health and live happily. We offer a range of services, like personal care services, companionship, meal planning, and more, to ensure they’re comfortable. If you or your loved one is finding daily, personal hygiene challenging to keep up with, don’t hesitate to contact us about our personal care services. Below, learn about why personal hygiene care for the elderly is so important.
Reduces Your Chances of Getting Sick
The main reason we follow personal hygiene practices as humans is because it keeps us healthy! However, as we age, we become more prone to catching infections, especially in public environments. By paying attention to habits like hand washing and showering daily, seniors can greatly reduce their chances of catching dangerous colds and viruses. We recommend prioritizing these basic habits like hand washing, bathing, and oral hygiene every day so that your loved one’s health can stay strong.
Good for Your Mental Health
Surprisingly, good personal hygiene is not only important for your physical health but your mental health as well. When seniors pay attention to their personal hygiene, it forces them to stick to a routine which is good for the mind. The repetition of bathing, grooming, walking, and eating healthy will help them exercise their mind and provide them with a better quality of life.
Helps You Detect Health Problems
Routine personal hygiene will help seniors detect any health problems as soon as they appear because they will begin to notice when something looks or feels wrong. For example, when bathing regularly, a senior will have no trouble noticing if they have an unusual bruise or bump. These habits will help increase seniors’ awareness of their own bodies. Regularly attending dentist and doctor appointments is part of personal hygiene as well! These appointments are an important component of ensuring any critical health problems are caught before they get worse. If your loved one needs transportation services to safely get to their appointments, give us a call! We’ll make sure your loved one arrives safely to their dental, vision, medical appointments, and more!
Strengthens Your Skin
The condition of your skin plays an important part in protecting your body, and thus, your overall health. Your skin is responsible for protecting your internal organs and muscles, while also shielding you from dangerous bacteria that can cause infections. Cleaning your skin is the most common way to ensure it’s strong and capable of acting as a barrier. Therefore, if seniors fail to bathe and clean their skin, their skin will weaken, break down, and increase their risk for skin infections. Not only will they be at risk for infections, but they’ll also experience body odor and face low self-esteem as a result.
Contact Kind Senior Care for Our Personal Care Services
Are you or a loved one struggling to keep up with important personal hygiene? At Kind Senior Care, our caregivers will ensure that you or your loved one are taken care of. Give us a call and share the type of care you’re looking for so that we can curate a plan that is perfect for you.
